View Single Post
Old 07-15-2013, 04:49 PM   #9 (permalink)
episode2011
FitDay Member
 
Join Date: Jan 2011
Posts: 358
Default

Geez, it has been so long since I last posted. Had some unscheduled things happen two weeks ago (nothing bad, just extremely time consuming), then last week I was embarrassed 'cause I hadn't posted the week before . Today, I figured it was time to put on my big girl pants and jump back in. So here I am!

Didn't do too badly food-wise over the past two weeks, but sort of slacked on the activity side. I need to get back to the physicals. Doing physical stuff is not "natural" for me -- I have to make myself do things. I'd much rather be on the computer. I guess you could say I'm whatever the opposite of hyper-active is.

Building habits is HARD (and making myself do physical stuff consistently will have to be building a habit for me) and it is sooooooo easy to let things slide. It's amazing (and rather disheartening) how much I did NOT miss doing physical stuff!

So, I hope you all had a couple of fabulous weeks! Good to see you, Mern -- thanks for starting the thread! I'll try to get some goals posted tomorrow, with a report on how today went.
__________________
~ Epixi, a work in progress

Female, endomorph ( doomed from the start)
Target BMI = under 25 (lbs to lose = 50)
Desired BMI range = 22-23 (total lbs to lose = 65-70)
  • Sept 10, 2014: BMI = 32.89
  • Monday, May 11, 2015: BMI = 29.05
  • Monday, May 18, 2015: BMI = 28.19
  • Total lost since start = 30lbs
Plagued by constant log-offs? Try this: before hitting "Preview/Submit", COPY your post. When you get logged off, log back on, PASTE your post and "Preview/Submit".
episode2011 is offline   Reply With Quote