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Old 07-15-2013, 03:32 PM   #7 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Quinn you are doing so well!

My goals will be simple this week as it is too hot to do much--40 celcius with humidity ALL week. We have a/c but I think it's working at full capacity today!

1. Keep to carb limit
2. Drink at least 6 glasses of water--probably should do more!!
3. 4 servings of fruits/veggies
4. Work on some writing
5. Clean kitchen

jjrudd is offline   Reply With Quote