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Old 07-15-2013, 03:02 PM   #5 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

calories under 1,100:
exercise 7k:
water 8 glasses:

I need a FRESH START and these are my goals for the week. My weight was up from last week 179 from 178.4 so I want to lose that plus more this week.
My plan is to exercise every day and to drink a green smoothie for breakfast every morning. Lets all have a great week.

The green smoothie turned out to be a green chunky. yuk. I am going to eat my vegies instead of drink them. As for the exercise, it's too hot. I'll do what I can.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut

Last edited by libby116; 07-15-2013 at 05:09 PM.
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