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Old 07-15-2013, 02:05 PM   #1 (permalink)
FitDay Member
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Join Date: Jan 2011
Location: Ohio
Posts: 2,624
Default 7 Day Motivational Thread Starting 7-15-2013

Good morning everyone.

I intend to do my best this week on food, water, and exercise.

Goals same as always and I'll post them tonight or tomorrow with my Monday report.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight9/5/2013 226 with an eye on "Onederland"
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