I find that if I don't worry about numbers and just stay focused on what I'm eating and how much, along with meeting my goals of walking everyday or just running around with he nephews and nieces for 30 mint. to an hour ='s weight lose. It's when I'm focused to much on limiting what I eat/drink etc. that I gain the weight. I'm slowly adding jumping rope back into my routine. Currently I can do about 50 before I miss. Your 200 goal is AWESOME! Do you jump backwards too?
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
My Desirable weight: 125-160 (Lowest-Highest)
I'm just making lifestyle changes.