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Old 07-15-2013, 02:00 AM   #2 (permalink)
LMB2011
FitDay Member
 
Join Date: Oct 2011
Location: Montana
Posts: 122
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-Hi! I've had my share of days where I've felt like I've failed. I to have seen my weight go up higher then what I wanted it to. All because I have caught myself going back to eating the way I use too more then what I should.
The first year I was committed to exercising, and eating watching my carbohydrates. (I was diagnosed as being pre-diabetic (type 2) based on my A1C test.) I'm slowing get back in control of what and how much I eat. Journaling weather on here on in a notebook has played a big role in staying within the same weight each time I visit my doctor. (About every 3 to 4 months). I also try to plan a dinner plan for the week.
__________________
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
Goal: 285

My Desirable weight: 125-160 (Lowest-Highest)

I'm just making lifestyle changes.

Wii Scale
3-29-2011 312lbs
3-30-2012 299lbs
4-2-2013 296lbs
2014
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