Thanks for posting what you are eating. The Green Smoothie title caught my eye. I just started up with FitDay yesterday. Had 1 large green smoothie (1 cup unsweetened vanilla almond milk, big handful of kale leaves, 1/2 frozen banana, 1/2 cup frozen mango, 4 frozen strawberries, a little bit of cold water) throughout the morning, then ate the rest of the day to meet the calorie budget I set up with the FitDay calculator.
After reading your info, I may boost it to 2 smoothies and then some grilled chicken and greens for dinner.
Glad to her that you are having success.