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Old 07-14-2013, 02:50 AM   #6 (permalink)
712014
FitDay Premium Member
 
Join Date: Jul 2013
Posts: 4
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Thanks for posting what you are eating. The Green Smoothie title caught my eye. I just started up with FitDay yesterday. Had 1 large green smoothie (1 cup unsweetened vanilla almond milk, big handful of kale leaves, 1/2 frozen banana, 1/2 cup frozen mango, 4 frozen strawberries, a little bit of cold water) throughout the morning, then ate the rest of the day to meet the calorie budget I set up with the FitDay calculator.

After reading your info, I may boost it to 2 smoothies and then some grilled chicken and greens for dinner.

Glad to her that you are having success.
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