calories: M -1135 T-1147 W-789 T-881
water: Y, Y, Y, Y,
exercise: lots of walking outside
I went out for lunch with a friend and ate the burger without the bun, ate the tomato and lettuce, passed on the fries and took the donut home to my son.
It was a good day.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169
Last edited by libby116; 07-12-2013 at 02:45 AM.