Getting close to shutting down Day 4 of the 7 day abstinence challenge. So far, no problem at all. (Well, maybe a longing here and there for a nice cool beer or margarita or whatever.)
Weekly weigh-in on Wednesday was sort of blah, but that was to be expected after the huge drop last week. I did weigh-in again the next morning and was down 2lbs so I guess it was just a fluctuation.
How often does everyone else weigh in? I was figuring once a week so I don't become overly focused on the scale. But would be interested to hear what others do.