7 Day Motivational Thread Starting 7-8-2013: What have you got to lose?
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07-10-2013, 10:20 PM
Join Date: Apr 2011
1. log food every day M=Y, T=Y, W=Y
2. keep calories between 1400-1600 M= 1575, T=1290, W=1645
3. exercise on my lunch hour at least three times 2 done
Pretty good day.
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