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Old 07-10-2013, 02:41 PM   #39 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
Default Tues.

  • Lose 1/2 inch from waist: (pending)
  • Sugar < 40g / day: 28, 32
  • Vegetables > 3 / day: 3, 4
  • Cholesterol < 200mg: 64, 155
  • Calorie deficit every day: -1065, -505
  • Workout > 150 mins/wk: 65, 15
Not Bad.
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