The vegan diet is really working for me. I actually consider myself vegan, because I made the change a permanent lifestyle. I have been on it for 10 weeks. The first 6 weeks I ate all raw fruits and veggies. I added baked sweet potato in my diet last week, which showed great results. I have lost 40 pounds in 10 weeks, and I do not miss eating meat. I also do not eat any breads, grains, etc. I feel better and have a lot more energy.
Started journey to health: April 29, 2013
As of Sept. 12, 2013: -67 pounds gone
Many more pounds to go
"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe