Well I've been on the vegan diet for three weeks now, and have dropped 7.3 pounds !!
According to the FitDay Goal Chart, I'm right on track with my weight loss goal.
7.3 pounds may not sound like much, but boy can I feel the difference !!!
Somebody else recommended to drink PU ERH Tea for weight loss, so I bought some off the internet because I couldn't find it locally...It seems to help with digestion and weight loss, I like it, it has a nice smooth flavor to it. I'm going to buy more.
Last edited by djwayne; 07-09-2013 at 04:41 PM.