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Old 07-09-2013, 01:52 PM   #24 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
Default Mon. report

  • Lose 1/2 inch from waist: (pending)
  • Sugar < 40g / day: 28
  • Vegetables > 3 / day: 3 (including beets!)
  • Cholesterol < 200mg: 64
  • Calorie deficit every day: -1065 (unsustainable)
  • Workout > 150 mins/wk: 65
Would go in for the abstinence challenge, but I know that I'd fail this coming Friday night. So, I'm rooting from the stands.

Also, got a Fitbit, a fancy pedometer [ehem, "Activity Tracker"]. The wristband model. So far, I like that it records your sleep pattern if you wear it to bed. Will try it out for a week or two and will report back other impressions.

- Donna
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