- Lose 1/2 inch from waist: (pending)
- Sugar < 40g / day: 28
- Vegetables > 3 / day: 3 (including beets!)
- Cholesterol < 200mg: 64
- Calorie deficit every day: -1065 (unsustainable)
- Workout > 150 mins/wk: 65
Would go in for the abstinence challenge, but I know that I'd fail this coming Friday night. So, I'm rooting from the stands.
Also, got a Fitbit, a fancy pedometer [ehem, "Activity Tracker"]. The wristband model. So far, I like that it records your sleep pattern if you wear it to bed. Will try it out for a week or two and will report back other impressions.