Hi, everyone. Busy day yesterday and didn't have time to log on. Going to daughter's house today so I probably won't be able to check back in until tonight. Yesterday I did fine, but no formal exercise. Same goals as always.
Wishing everyone a great day.
Age 67, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Note: doctor's scale 4 lbs. lighter than my home scale. I go by my home scale weight
Weight 9/11/2013 234