Hi, everyone. Busy day yesterday and didn't have time to log on. Going to daughter's house today so I probably won't be able to check back in until tonight. Yesterday I did fine, but no formal exercise. Same goals as always.
Wishing everyone a great day.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8