Congrats to all who made the scale budge this week... no easy task! Remember that inches lost is just as important. There were weeks that I didn't lose anything either, but I did see a change on the tape measure. If you're not measuring in weekly, give it a try! You might be surprised. It's a nice way to keep the spirits up when the scale won't go down.
Hang in there and continue on. Many of you are so close
to your goal!
Time to start a fresh, new week!