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Old 07-08-2013, 12:21 AM   #2 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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This is a great plan! Good for you. I think walking is a great idea. Feel free to join us on the 7 day motivational thread, a new one will start tomorrow (Monday). We post our goals there and then report our progress. A few of us have done a walking challenge recently, you might want to join that also.
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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