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Old 07-07-2013, 11:06 PM   #201 (permalink)
FitDay Member
Join Date: Apr 2011
Posts: 68

Sunday Update


1. log food every day M-yes T - yes W - yes Th - yes F-yes S-Yes S-Yes
2. keep calories between 1400-1600 M-1530 T-1480 W - 1750 Th - 1612 F-1730 S - 1200 S - 1250
3. exercise on my lunch hour at least twice 1 done

Calories too low again today but it's still too hot to eat. I think I'll throw some nuts on top of my ice cream snack to get it up to my lower target.

I am giving myself a big gold star for being the first person ever to not take seconds on my mom's potato salad.
Mel-Mc is offline   Reply With Quote