#1: Log once a day only (at night). M-N, T-Y, W-Y. Th-Y. F-Y, S-Y, Su-Y
#2: Weigh myself only once per week. M-Y, T-Y, W-Y, Th-Y (still no battery lol), F-Y (battery bought but not installed), S-Ditto, Su- my chosen weigh in day
#3: 3 workouts this week (exclude walking challenge), M-N, T-Lap Swim, W-weights at the gym and "yoga in the Garden", Th-Lap swim, F-N, S-N, Su-N DONE
1. Reduce computer time, M-Y, T-Y, W-Y, Th-Y, F-Y, S-Y, Su-Y
2. Start cleaning up the house, >1 bag per day. M-Y, T-Y, W-Y. Th- 6 Bags (4 donation, 2 garbage, mostly Large clothes). F-Y, S-Y, Su-Y
3. Read more, M-Y, T-yes, W-N, Th-Y, F-Y, S-Y, Su-Y
Walking challenge: 10 miles by Sunday. M-3m, T-2m. W-1m, Th-1m, F-2m, S-1.5m Su-0 Done
Overall I am happy with the week, Mern haha the bears are out and about, they had to set traps in city limits, they are coming after the garbage.
Too hot to work out today.
I have to think about next week's goals as I have to go away (5 hours drive) to take my son to see a specialist for his eyes. This will break up my normal routine so I just might make total goals this coming week.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins