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Old 07-07-2013, 01:49 AM   #4 (permalink)
FitDay Member
Join Date: May 2013
Posts: 19

Take care of your health first. Healthy habits are the foundation for everything else in your life.


Age 48, Height 5' 3"
Start date: April 22, 2013

Start weight: 150 lbs/68 kg
Current weight: 128 lbs/58 kg
Walking, cycling
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