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Old 07-07-2013, 12:37 AM   #184 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Quote:
Originally Posted by Kwest85blue View Post
Ive reached my weight loss goals, so now

Goals:

Maintain actual weight on the scale.
Build Muscle and burn excess fat.
Tone up.

Great going! Yeah! Share your secrets
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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