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Old 07-06-2013, 02:15 PM   #173 (permalink)
RenewedSoul
FitDay Premium Member
 
Join Date: May 2013
Location: USA
Posts: 150
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I'm feeling great and full of energy today. I feel good about today.

Mern: Thank you for the suggested program to help me remember to take supplements. I will definitely check that out. Oh btw, congrats on the five pound loss! That is awesome.

Week's goals:

1. Stay under 1,200 calories daily Yes, Yes, Yes, Yes, Yes
2. Log in everything I eat or drink Yes, Yes, Yes, Yes, Yes
3. Behave and do not eat anything that goes against my vegan diet on July 4th; only drink water Yes, Yes, Yes, Yes! Yes
4. Follow the goals above and do not mess up once this week on them Yes, Yes, Yes, Yes, Yes
5. Lose 2 pounds or more Crossing fingers and toes!
__________________
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
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