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Old 07-04-2013, 10:33 PM   #117 (permalink)
Mel-Mc
FitDay Member
 
Join Date: Apr 2011
Posts: 68
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Thursday Update

Goals:

1. log food every day M-yes T - yes W - yes Th - yes
2. keep calories between 1400-1600 M-1530 T-1480 W - 1750 Th - 1775
3. exercise on my lunch hour at least twice 1 done

Calories didn't end up going over by as much yesterday as I thought they would. I managed to talk myself out of my regular evening snack to counter-balance the ice cream cake. Going over today was silliness on my part. I never realized corn has so many calories . Note to self: look up calories before eating.
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