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Old 07-04-2013, 06:07 PM   #111 (permalink)
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bojibridge's Avatar
Join Date: Jun 2011
Location: Pennsylvania
Posts: 516

For yesterday:
1.) Be okay with number of calories I eat (and I'll be honest about it!) - M: mm, I could have done better, but I also avoided cheesecake, so my blood sugar thanked me for that, T: Yes, W: I'm giving this one a no.
2.) Drink 64 oz. water/day - M: Y, T: I think I failed, W: Y
3.) Exercise
M: Gym - Done
T: Run 4 miles - Done, even though I thought I was going to die
W: Gym - Sort of... I went, but only stayed for like 10 minutes because my blood sugar was weird and I didn't feel like doing it... not my best moment but I suppose not my worst
Th: Run 3 miles
F: Gym
S: off
Su: Run 4 miles

Yesterday was kind of a flop on all levels. Oh well. Today I've been watching Wimbledon, and I'm going to head to Starbucks to see if I can get some work done.

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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