Thread: picky son
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Old 07-03-2013, 12:59 AM   #5 (permalink)
Kwest85blue
FitDay Member
 
Join Date: May 2013
Location: IL
Posts: 56
Talking Green Smoothies?

Have you heard of green smoothies, you use spinach and then a bunch of fruit.. you cant tell there is any spinach at all and offers tons of health benefits. Great fruits to add in are bananas, strawberries, blueberries, etc. Then you can add in a protein powder or ground flax seed for extra benefit.
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