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Old 07-02-2013, 06:30 PM   #2 (permalink)
Kwest85blue
FitDay Member
 
Join Date: May 2013
Location: IL
Posts: 72
Talking Hi :)

I've only been on here since May of this year, so you wouldn't know me, but... I'd like to say welcome back!! I don't know about you, but even in the last 6-7 weeks of using this program, its made a WORLD of difference. When you actually see all of your exercises, and foods/calories flat out in front of you, its easier to see where you need to tweak. I love that they have sites like this. I lost 10 pounds in 6 weeks and feel so much better, its amazing. Now just want to maintain weight, but burn a little more fat, and build a little more muscle. What are your goals?

5'8" - 28 yrs old - 128lbs - GOAL ATTAINED!!!!
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