Hi Mern: On my last doctors visit in May he was so impressed with my weight loss and improvement in blood sugarl, cholesterol and blood pressure that he gave me an A+. He said that if I was on meds for diabetes I didn't need them any more.
I want to make sure that when he sees me again in late August that he is equilly impressed. I hope that one day I won't have to take meds for blood pressure and cholesterol any more. Has any one been taken off these meds after a significant weight loss? I am very lucky that my guys aren't picky eaters. I modify my plate to roughly half the meat and starch that they eat
but about the same amount of vegetables.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 166
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169