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Old 07-01-2013, 11:14 PM   #34 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
Default ok time to bust some habits

So first things first, I need to reduce my dependence on fitday (imagine)-I use it way too frequently (since Dec). Need to get some independence.

Goal #1: Log once a day only (at night). M-N

Also, my scale went kiput today, it needs a new battery so I decided I will only replace it next weekend, in light of goal #2: Weigh myself only once per week. M-Y

#3: 3 workouts this week (exclude walking challenge), M-N

Personal goals:

1. Reduce computer time, M-Y
2. Start cleaning up the house, >1 bag per day. M-Y
3. Read more, M-Not yet

My house is really a disaster, I have been working way too much for too long and it's gotten out of control. Plus the health problems that I have had, husband's broken leg, etc. When I am home I'm on the computer. So once per day I will collect a bag of stuff to through out or give away. Should get quite a bit done by the end of the week

#4: Walking challenge (Ian it's calling for rain a lot again this week) 10 miles by Sunday. M-3m
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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