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Old 07-01-2013, 11:26 PM   #31 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,655
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Mike, best wishes with your goals. Oops--your post reminded me I'm behind on my water.

I pooped out on my exercise earlier today after a mile of aerobic walking-- but I truly gave it my all. I vow to finish the other mile this evening.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8
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