Goals for the week
Calories under 1,100 a day: M-877
Water 6 glasses a day: Yes,
Exercise 5K for the week: M-1.5k
I am going to try for two pounds this week.
I am the shortest person on the board Neener Neener.
The magazine should be on the shelf till August. As well as the recipes I was interested in the portion sizes. That was a real eye opener. I cook for three grown men and they eat a lot of food.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169