I fell a pound short in my weight loss goal from last week, mostly with being lax on like three days (I can usually get away with one).
Goals for this week.
1. Continue to log calories consumed/burned (though sometimes approximates are better for me, doesn't help to get obsessive). That being said...
2. Try not to obsess too much,
3. Swim 500 yards (10 laps, any stroke) at least once.
4. Swim at least an additional 250 yards at least twice.
Let's see how she does this week, folks!
Age 24, Height 5'7"
Goal 200 lbs by 02/03/14
Start date: 06/17/13
Start weight: 265 lbs.
Current weight: 252.4 lbs.