View Single Post
Old 07-01-2013, 03:41 PM   #16 (permalink)
FitDay Premium Member
Join Date: May 2013
Location: USA
Posts: 150

Robin: Great job on the weight loss, and I bet it feels great to be so close to goal. I am sure the three pounds is just water weight from salty popcorn. It will probably be gone by morning. Lemon juice in warm water is supposed to be a natural diuretic. Good luck this week.

Carolynn: Good luck this week. I also do not have much of an appetite when the weather is hot. It helps me with denying temptations.
Started journey to health: April 29, 2013

As of Sept. 12, 2013: -67 pounds gone

Many more pounds to go

"Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world."
-- Johann Wolfgang von Goethe
RenewedSoul is offline   Reply With Quote