Happy Canada Day!
This is for the Canadians among us (and anyone else who celebrates today
My daughter is 27 today. She always gets fireworks on her birthday!
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins