Mern..........shock and disbelief.........here you are starting us off. Quinn and Jenn welcome back on the posting wagon.
Yesterday I was at 163, 3 pounds from goal. Last night, movie theatre popcorn and this am up 3 pounds! haha! That'll teach me. Seriously I think it is all water weight and today I am laying the water to me.
So I am starting off the walking challenge (strong this time)! Who is in? 10 miles by Sunday! Of course, I am all enthusiastic as I did 3 miles today, we'll see how the rest of the week goes.
I have no clue what to do about goals. I'm already entering maintenance mode (frame of mind) because I feel pretty good about the bad habits I have been changing all winter. And I have to do something different. I need to think about it.
Congratulations to those who are down! Libby and Renewed Soul you guys are doing great. Hugs to those who are working on a do over.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins