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Old 07-01-2013, 03:11 PM   #10 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

Goals for the week
Calories under 1,100 a day:
Water 6 glasses a day:
Exercise 5K for the week:

I lost a pound last week so that makes it 4 pounds for June, not the 6 that I was planning on but I will do better in July. With out the wonderful people on this board encouraging me I wouldn't have made it this far. Thank you for your kind words.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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