7 Day Motivational Thread Starting 7-1-2013
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07-01-2013, 03:31 PM
Join Date: Jan 2011
Good morning and thanks, Mike.
Headed for a healthful, late breakfast and then exercise before allowing myself to get back on the computer.
Age 67, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Note: doctor's scale 4 lbs. lighter than my home scale. I go by my home scale weight
Weight 9/11/2013 234
Weight 12/7/13 same--234 lbs.
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