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Old 07-01-2013, 04:09 AM   #147 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496


1. 3 workouts this week (excluding walking challenge): M-N, T-Swim, W-Weights, Th-swim, F-nothing, S-nothing, S-nothing PASS
2. 3 vegs/day: M-3, T-5. W-4. Th-6, F-3, S-4, S-4 PASS
3. Omega 3 everyday: M-Y, T-Y, W-Y, Th-Y, F-Y, S-Y, S-Y PASS
4. >3k calorie deficit this week: M- 811, T-1189, W-753, Th-948. F-721, S-369, S-288 (fortunately I had some in the bank). Over 5000 PASS

Walking Challenge: 5.5 miles in. FAIL

Movie theatre popcorn tonight but it was planned so I accounted for it in my daily budget, sort of. A small bag ended up having more cals than I thought but I am still in a deficit. Barely.

I hope someone comes up with an interesting theme for next week, GAWD I am so bored with my goals lol.

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins

Last edited by Robingen; 07-01-2013 at 01:22 PM.
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