calories under 1100: M-986 T-2200 W-987 T-922 F-936 S-1725 S-1103
water 6 glasses a day: Yes, Yes, Yes, Yes, Yes, No, Yes
exercise 5K a week: M-No T-.5k W-No T-No F-No S-No S-No
This is how I ended the week. I hope that tomorrows weigh in will say that my weight stayed the same and not a gain.
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut