calories under 1100: M-986 T-2200 W-987 T-922 F-936 S-1725
water 6 glasses a day: Yes, Yes, Yes, Yes, Yes, No
exercise 5K a week: M-No T-.5k W-No T-No F-No S-No
There are days when I am in complete control even under pressure and then other days when I am stress free and I lose all control. I blew it again. Hubby
forgot our anniversary. I was ticked. I cooked rib eye steak with baked potatoes and sour cream and a spring salad with white balsamic dressing.
Later we had pop and chips while we watched a movie. There will be no weight loss this week. I hope I can do better in July.
HW195 Jan /2013
Jump start March 7 - 28, 2014
March 7, 175
March 8, 174
March 9, 172
March 10, 170
March 11, 168.6
Easter Goal 155