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Old 06-30-2013, 12:02 AM   #1 (permalink)
burtsr7
FitDay Member
 
Join Date: Feb 2013
Posts: 4
Default Finally succeeding in cardio...so proud of myself!

I've always HATED cardio, always preferred weight lifting. I've always tried to start jogging but after a week or two I realize how much I hate it and how much it makes my joints hurt and I've given up.

Sorry again for this shameless post, I just couldn't contain myself! If anyone has any tips on how to comfortably get from the 1/2 mile to 2+ miles I'd greatly appreciate it...I'm a complete novice and could always use advice as well.

Last edited by burtsr7; 05-15-2014 at 09:04 PM. Reason: Want to get rid of personal info about me
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