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Old 06-29-2013, 07:03 PM   #7 (permalink)
djwayne
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Join Date: Jan 2011
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12 grain bread. Slice for slice 12 grain vrs white bread the 12 grain bread has more calories, BUT, the 12 grain bread is more filling and will keep you full for a much longer period, plus it's loaded with fiber.

Try a slice of it with some peanut butter or jam for breakfast or a quick snack.
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