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Old 06-28-2013, 11:08 AM   #99 (permalink)
episode2011
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Join Date: Jan 2011
Posts: 453
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Carolynn, thanks for noticing the 20! It really felt good, even though it didn't last long, haha! We all know how weight fluctuates -- well, on Monday, my official weigh day, I was lucky enough to catch it on the down before it bounced back up on Tuesday. But now I know 20+ IS possible . And, hey, I got to record a 20! Given how loooooooong it has taken me to get there (oh how I wish I was one of those people who *drop* 20 pounds), I deserve to record it!

What a scary story, Joanna! I'm so glad you recognized it and knew exactly what to do to get things back under control. That takes precedence over calories, I'm assuming. Great week on training, by the way. You're fierce!

Robin, you're tearing it up, too! You've already hit all your marks and there are still three more days to go in the week! Woohoo!

I'm so glad you're feeling better, Jho. (((hugs))) Depression stinks.
__________________
~ Epixi, a work in progress

Female, endomorph ( doomed from the start, hehe)
  • Highest ever BMI (Jan 2004): 39.31
  • BMI as of Mon, Apr 4, 2016: 26.86
  • Target BMI: under 25 (apx 12 to go)
  • Desired BMI range: 22-23 (apx 20-25 to go)
Net loss since highest = 79.5lb
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