Originally Posted by carolynnq
Claire -nice going on the swimming. It's hard to lose 3lbs in a week. That's a 10,500-calorie deficit or 10,500 extra calories spent (or combination of the two). The only time I've lost that much has been on vacation, when I have hours a day to stay active.
I know its a long shot, but I have the advantage(?) of only being in week two of my fitness attempt.