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Old 06-27-2013, 11:55 AM   #77 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
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  • Calories Avg. < 1400 /day: 879, 864, 1040
  • Cholesterol < 200mg: 281, 61, 177
  • Vegetables > 3 / day: 0, 1, 0
  • Protein > 50 g / day: 48, 27, 66
  • Sugar < 50 g / day: 44, 53, 36
  • Workout > 150 min/wk: 60, 0, 60
Ian, If you think about it, all those 50s things we were promised are here, they just have unanticipated side effects:

Just remember: It doesn't matter - but you do!
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