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Old 06-27-2013, 12:10 PM   #6 (permalink)
Shendrel
FitDay Member
 
Join Date: Jun 2013
Posts: 3
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There is a saying that "Itís not about having time,Itís about making time". We all know that there are no shortcuts to fitness and we need to push hard if we really need something in life. I can understand that you may not be getting time to devote some extra hours to workout. If this is the case then you should avoid having sweets frequently and why don't you check out fitness videos from youtube and start working out just for few minutes a day at your home at your own pace. Children do love evening walk, you may also have an evening stroll with your kids and may burn some calories. I hope this idea may be of help to you.
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