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Old 06-26-2013, 03:03 PM   #1 (permalink)
Kasima
FitDay Member
 
Join Date: Jun 2013
Posts: 4
Default I'm having trouble setting my calorie goals

Hi!
I tried to set my goals, but it told me I can only eat 683 calories per day -- not sensible, so I changed that to 1200 minimum, but I don't understand how to read that chart.

I just want to know how many calories I have to burn while eating 1200 calories per day to reach my goal. Can someone please help explain the chart to me? I went through the intro, but it still doesn't make sense.

Thanks!
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