Originally Posted by Dad_in_FL
Just joined, Day 1.
Not sure where to start, but I guess joining here is the first step. Hardest part about this will be going it alone - in the past (I dropped weight about 12 years ago) I've had a group that I was a part of. This time will try w/out a group (I don't really want to spend the $$$ for a program or join a special gym).
And so it begins....
This IS a support group, you'll see. Welcome!