Robin it left me speechless. That guy is practically a new person after 10 months, even doing that handstand yoga and running. It makes me ashamed that I can't even reach 500 calories of exercise a day. I didn't comment about it earlier as I got caught up watching a whole bunch of random DDP videos after that, curse youtube and that "recommended" section on the right.
Don't watch the clock; do what it does. Keep going - Sam Levenson