- Calories Avg. < 1400 /day: 879
- Cholesterol < 200mg: 281
- Vegetables > 3 / day: 0
- Protein > 50 g / day: 48
- Sugar < 50 g / day: 44
- Workout > 150 min/wk: 60
I had no idea two oz of cheese would pop the cholesterol limit!
And so much for more veggies...
Glad to see all the activity here this week!
BTW, I need to just fogetabout less sugar this week -- it's a mine field: I'll be taking delivery of 125 cupcakes on Friday, for some parties I'm hosting over the weekend, and I'm sure it will be all downhill from there. I've got an obligation to make sure those cupcakes are good, right? Flavors: Chocolate, spice & lemon.
Yes, parties, plural. Including a buffet Saturday of some healthy and not so healthy items.
I am crazy.