Okay, my 3 goal is going to be 3 cups of green tea a day starting today. (It took me that long to think of one - I'm slow!) It rained yesterday and when I saw 80% chance of rain for today, I figured the outdoor pool where I swim would be closed. I woke up to rain today. Called the pool at 6 am and they were open! There were 7 people swimming when I got there at 6:15. No slackers around here! I haven't swum in the rain since I was a kid.
Hi there, Joanna. I guess I joined after you had left.
Hope, I'm SO glad to see you back here.
Claire - glad that you're keeping up with the swimming.
1. Avg under 1400/day calories for week 1412
2. Avg 45-min day extra movement 65
3. No white flour, sugar foods N (my husband wanted cookies and I couldn't [DIDN'T] resist)
4. 3 cups of green tea daily
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
Last edited by carolynnq; 06-25-2013 at 03:37 PM.